Rockmelon - My New Fruity Obsession
This has been very succesful in me eventually liking coffee, avocado, beer, wine, am slowly growing to like oysters. It still does not work for bananas and although I can't stand them I eat them in cakes, smoothies, cooking of all different types. I also am not a fan of eggplant and Helen from Rouchcooking.com suggests it could be I am against the texture. This could be highly possible - bananas do feel like eating a bleached pooh hahahaha
But one I have recently discovered and am now obsessed with is rockmelon - also known as rockmelon = cantaloupe = nutmeg melon = muskmelon = netted melon. God, just pick one and stop the confusion.
It is possible the other melons I have been eating over the years have not been the rockmelon and have just looked like them.
I have learnt that these are popular because they're easy to select and very sweet. Ripe cantaloupes have dull yellow backgrounds with raised netting. Avoid those with protruding stems, or tears in the rind at the stem end - it's a tell-tale sign that the melon was picked too soon. When ripe melons are picked, the stem falls off easily, leaving a small, clean depression. After checking the stem end, flip the melon over and check the blossom end. It should be fragrant and yield a bit when pressed. Cantaloupes are cheapest in the summer and are fully ripe and cheap at present. These are helping me because I have been so poor of late and for about $3- I have my dessert for three or four nights. Throw in some berries and I am in heaven
Rockmelons are related to honeydews, watermelons, cucumbers squashes and pumpkins.
Rockmelons are a good source of Vitamin A (immune booster also potent antioxidant) and C (supports collagen and immune system).
I am going to start cooking some more with rockmelon and considering it is very similar in texture to mango I am thinking a rockmelon and mango jam is in order
Prosciutto wrapped rockmelon and bocconcini - This recipe is care of Taste.com.au
Ingredients (serves 12)
1 small rockmelon, quartered, peeled, deseeded
6 bocconcini cheese, each sliced into 4
24 thin slices prosciutto
extra-virgin olive oil, for drizzling
Method
1) Cut rockmelon crossways to make 24 small wedges.
2) Place 1 slice bocconcini on each melon wedge. Wrap 1 slice prosciutto around each. Arrange on a serving plate. Drizzle with oil. Season with pepper and serve.
Very easy and a nice and refreshing appetizer
Have you got any rockmelon recipes you want to share with me??
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